Health life

Having a healthy life is very important to having a good life. Healthy people do a lot of sport and eat healthy food, for example vegetables (carrot, tomato, lettuce…) and fruit (banana, apple, pear…) but never they eat biscuits, chocolate and other bad food. A lot of people do sport to have a good body because a lot of people prefer to have a good body than to have a good life.

I play football because I love playing it but playing football is fantastic for having a healthy life too. I eat a bad food but I don’t eat lot of chocolate, biscuits and other bad food a lot.

I eat a lot of vegetables because I like it and I like fruit too the fruit but I prefer vegetables. My favorite food is pasta but I burn the calories playing football.

My favourite dish

My favorite dish is macaroni with bolognese sauce.

I love this dish and I usually eat this food before the match to have a lot of energy to play the match.

My mother makes this dish with a little macaroni but my grandmother makes it with big macaroni. I like the macaroni my mother's and my grandmother's macaroni dish.

To prepare this dish:

• First put the macaroni in the saucepan with water for to boil the macaroni.

• Then I frying fry the tomato and the meat but before I which you have already cut the meat into a little pieces.
•  When the macaroni has boiled finish boil I put they in it into a colander for get out to strain the water off.

• When the water for get out  I Then put the macaroni in the saucepan with the tomato and the meat for to mix it all together.

• Then I put Dish up the macaroni in the plate for eat.
• You can put cheese in on the macaroni if you like.